1.0عائلة روكاhttps://www.theroccafamily.net/entheroccafamilyhttps://www.theroccafamily.net/en/author/theroccafamily_4va07l/rich600338<blockquote class="wp-embedded-content" data-secret="qDRi7U5p5a"><a href="https://www.theroccafamily.net/en/note-3-michigan-ann-arbor-detroit/">note # 3: Michigan–Ann Arbor–Detroit</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.theroccafamily.net/en/note-3-michigan-ann-arbor-detroit/embed/#?secret=qDRi7U5p5a" width="600" height="338" title="“note # 3: Michigan–Ann Arbor–Detroit” — عائلة روكا" data-secret="qDRi7U5p5a" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.theroccafamily.net/wp-includes/js/wp-embed.min.js </script>https://www.theroccafamily.net/wp-content/uploads/2023/10/3.2.jpeg1024768daily exercises to live with the snow – daytime 1- fall and get up, fall and get up, fall and get up 2- hug the tree to feel warm in different positions 3- take the dog to scream for help 4- wear one bright color 5- stretch one and two and three (one time) 6- sleep on top of one another, anything you find 7- contemplate with dog Snow Is snow always this white?I have never known white so white The canine racing throughSkipping fluff I can see my breathingI can hear my breathing I can feel the elementsThe cold wind on my little backThe freeze carried by the airThrough my nostrilsSharpLike glassOnly gentle And soft But for real, for realIs snow always this white? Makes me thinkOf classmates who have never seen snowWho wore purple dresses and saidThis color is snow-white It made me smile thenAnd it makes me wonder nowAbout the white of the snow I want to focus and for hours seeContemplate and learnAbout the white of the snowAnd nothing more and nothing lessBut to be so aware of somethingSoWhite. Is that still white?